Feel Like You Are Banging Your Head Against a Brick Wall When You Talk to Your Partner?

Relationship Counseling Service Tips for Couples

Factors you need to think about
Every professional relationship counseling service will tell you, that you need to take stock of what is really important in your life. For example, on the more extreme side, if you only had 6 months to live, do you think you would look at your relationship any differently?

Accept compromise and learn to tolerate the differences.
Most happy couples will need to learn to live with their differences about the likes of money, relatives, household chores, vacations, etc. Acknowledging these differences does not mean, however, that you have to agree with them. Identify and separate what your frustrations are. Frustrations can come from various different sources, such as work, children, school and so on. Frustrations can also come from both the present and the past. So when possible, try not to dump your frustrations on your partner which belong somewhere else.

Things to Do
Watch out for when your partner does something right. Look for behaviors which please you, and make sure to compliment our partner when they do them. Surprise your partner with some thoughtfulness. Try using your knowledge of your partner to please them every now and then. Leave your partner to discover your thoughtfulness by themselves. And try not to show your disappointment when your partner misses your effort.

Manage Tense Moments
Before you lash out, try first counting to 10. This old adage often does work. Speak your mind, however, try not to do it in anger. Every expression of negative emotion will need 5 expressions of positive emotion in order to regain a position neutral feeling. Negotiate an unconventional place to speak about these issues. Moving away from your usual location of arguments can often shift disagreements enough to reduce any negative feelings and could even introduce a few new ideas. If you think you can benefit from a relationship counseling service in the Shreveport, LA area, please call us at Mary Ann Carson Counseling LPC, LMFT today at (318) 402-3555.